Rosie Glow Wellness

Mind body health for the deeply fabulous

The Vegan Thing

| 17 Comments

It’s Friday, kumquats! For all my mouthing off about how insomnia gave me post-a-day super powers, I managed to abandon you all for the latter half of the week, didn’t I? And yes, I am feeling more rested thankyouverymuch.  A friend/commenter told me February is THE season for irregular sleep patterns, so it looks like we’ve all just gotta flow wit it. And since we’re awake anyway, let’s talk veganism, shall we?

Just me and my meat friends

Just me and my meat friends in Argentina

As you’ve probably gleaned from my little internet queendom, I eat vegan. I specify “eat” as opposed to “am” because I’m currently wearing suede moccasins and I bought the most (vegan) buttery(-spread-like) leather jacket in Italy for 65 American dollars. My point is this: being vegan-ish for the past three years has made me healthier and happier, but it has not given me the right to judge anyone else for their lapses in social consciousness. Above all, I think our characters are defined by how we treat people, not least of which by how we treat ourselves. I know eating vegan is best for my bod, and I feel good about that.

Truth: gently advocating a green, harm-fee life has sort of become my jam amidst co-workers and people I’m not closerthanclose with (i.e. people who don’t feel entitled to point out all of my flaws and inconsistencies on a regular basis.) For instance, at the insistence of a  favorite colleague, I recently led and landed myself in major trouble for hosting a lunch-hour “vegan challenge” for curious peers… Sigh. As I mentioned in Midwest is Best, I love being that girl: the smiley one who eats her spirulina quinoa snack in lieu of beef cheeks (beef. cheeks.) because before I found veganism, I was that other girl: the one who sullenly poked her meat, ate an oily vegetable or two, came home starving and threw DOWN with an entire bag of generic cookies and ancient Halloween candy. Not pretty, and not terribly representative of inner peace and self respect.

But the truth I was getting to is this: I still, albeit very rarely, have slip ups – slip ups in my mastery of a functional vegan diet (because it takes dedication, it really does), and even more rarely: slip ups in self respect. Last year, for a little while, I decided that I was going to eat Greek yogurt again – it was one of my favorite foods prior to being vegan – partially because it’s delicious, and partially because it contains a crap ton of protein for not a lot of calories. The problem? I’m allergic to greek yogurt. Eating it makes me feel like I have a jalapeno plant sprouting up my esophagus and gives me terrible, horrible, no good cramps. The larger problem? I was intentionally eating food that made me sick because I equated it with being thin – this after I considered myself free of disordered thoughts. No bueno, pals.

There have been other discrepancies in my veganism – just this past Christmas, whilst in the throes of relationship dissolution, my poor family watched in bewilderment as I ate all. of. the. cookies. But, but… I hadn’t brought any vegan options and I really needed cookies, okay? I am much more comfortable with that than I am with my yogurt affair because I was listening to my (admittedly emotional) needs rather than ignoring them. And even IF the end brings some Gandhi-figure/dairy cow in the sky who evaluates whether I should come back in my next life as Ivanka Trump or a floating piece of plankton, He’d totes understand that sometimes a girl NEEDS a freaking cookie no matter how much butter is in it.

For me, being vegan is just a small part of being the person I wish to become: a thoughtful but not preachy hippie goddess who contributes as little abuse as possible to the world around her, and nourishes her own vibrant health and blooming spirit. In my head, this fly lady is 99% vegan… but Hell, yes she’ll eat a macaron or 20 in Paris, or a slice of her G-mama’s famous pie once a year. And she’ll be all the healthier for it.

I mostly wanted to air this lest anyone reading thinks I’m a “perfect” vegan, or even that I care to be a “perfect” vegan. Nah. What I really care about is being kind to myself and making choices as a consumer that I’m proud of. Now you. Does the way you eat play into how you see yourself? Do you plan to douse me in red paint next time you see me in my leather?

XOXO
Rose

P.S. This week’s baby love list: cara cara oranges (they’re pink inside!), dramatic exchanges with my two girls, biznass videos from Marie Forleo, plotting out crazy delish Valentine’s treats for da blog, planning to spend V-day WITH MY MOM! (awwww/#motherdaughtermanhaters), experimenting with hair chalk (T$, I had to), attempts to make a headpiece a la this one for a Midnight in Paris themed soiree. I’ve gone through two pairs of pliers so far but I have faith! <3

Author: twitchysister

Hey you! Rosieglowwellness.com is largely devoted to musings on what balance means to an urbane, artsy-fartsy twenty-something. It’s tough out here for us post-grad women: if you’re not homeless, you’re doing something right. But do you, too, worry that you spend too much time furrowing your brows over your future when you should be unwrapping and relishing your present? Do you, like me, sometimes feel like everyone expects you to be the type of person who spends the majority of her entry-level “arts” paycheck on fifteen dollar old-timey cocktails, four a.m. cab rides home and everything sequined on the Urban Outfitters sale rack when, perhaps, you are really the type of person who would rather drink cucumber mint kale juice while wearing yoga pants and Googling reiki techniques? Is it possible that such a person is one and the same, and she is fabulous in her own, very confused right? Sister girl, I hear you. I know you. I accept you. I also know in my happy gut, full heart and coffee-addled brain that you and I are gorgeous glow worms, just as we are! We are sparkle ponies of light and love and we are still in the process of teasing out our true, authentic selves with all of this… living. So if you don’t have it figured out, if you acknowledge that you never will and that is tremendously exciting, if you want to connect with other smart chicks and tap into that charming inner-self of yours, then come back real soon, ya hear? We’re family now!

17 thoughts on “The Vegan Thing

  1. Well, I’ve been eating vegan for 3 weeks now, so this topic is pretty familiar to me as of late… like you, I’m making the decision for health reasons, and subsequently, still eat honey sometimes and take fish oil supplements without stressing too much about it. I used to have feelings about “vegans.” Namely, that they were preachy and judgy and obnoxious and what the hell is wrong with chicken?? But I’m trying it. To feel healthier, lighter and happier. And so far, I’m loving it. I feel great, and seeing as I was not much of a meat lover in the first place, I don’t miss it.
    I know what you mean about cookies though. I definitely ate 2 giant chocolate chip cookies from the chicago diner last weekend. And while they ARE vegan, they are NOT healthy, which is the reason I chose to eat vegan in the first place. But in general, like you, it just feels good to be good to my body and the planet, and sometimes, you need a cookie. Even if it’s NOT vegan. No shame in treats. Treats are wonderful. Happy friday! I’m headed to michigan to snuggle my sweet 8 month old niece today! Life feels good.

    • Oh girlfran – the REAL problems start when you learn how easy it is to make those vegan cookies :) I’m trying to kick a nightly baking habit. While those CD (so good) cookies are loaded with sugar, at least they’re wholesome and cholesterol free. Your ticker will thank you for that, for sure! I take a lot of pride in the fact that I haven’t eaten any bad cholesterol (… minus those Christmas cookies and pie by Muriel) for the past 3 years. I intend to live until I’m 120.

      Have so much fun with your niece this weekend!!

  2. I’ve been hoping you would write about this! I gave up vegetarianism about a year ago precisely because I was doing it for the wrong reasons (weight control). Honestly, I DID find it harder to maintain my weight once I went back to eating meat, mostly because I reintroduced way too much way too fast under the guise of YOLO. I felt really conflicted about it – I missed the scientific ease of my super-clean diet, but I also know that I had gotten pretty obsessive and borderline ortho as a veg – and while something needed to change, I knew that going back to a restrictive approach was not going to solve the bigger problem for me. Anyway, I’ve more or less worked out a balance, and I do find that I have a much easier time with portion control/general life enjoyment when I’m eating cheese and butter and eggs (and the occasional lamb burger). I just had to re-learn how to keep those foods in their place, listen to my body and eat to feel energized and satisfied. I still love vegan food. I love ALL food. The whole healthy vs. skinny motivation is crucial, and I think the wiggle room you allow yourself is what makes your lifestyle healthy.

    • Totally with you on wiggle room! I really do feel my best when I’m running on vegan food… But there’s a big difference between my diet now, rife with avocados, coconut butter, buckets ‘o hummus and pounds and pounds of nuts; and my diet when I first became vegan, which was comprised of measured portions of oat bran, naked veggies and nary a healthy fat in sight. In my defense, I didn’t really get it. I thought I was being healthy (as opposed to bingey) for the first time in my life… but I had been so used to counting calories and so bizarrely afraid of fat when I ate omni, that I carried my restricting habits over into my new vegan life. Not good… and not good looking. Skeletal doesn’t really work for me. Freaking out about becoming less and less skeletal doesn’t really work for me either, because I was absolutely ortho for years before I found my groove.

      I’m glad you found your groove, too, girlfriend! And those lamb burgers look good on you :) Edited to add: you ARE the second most beautiful drag queen after all. Just guffawed out loud at work.

      • Yep, totally agree that veganism can be done right (didn’t mean to imply otherwise)! I just found that the stress of eating enough to feel/stay full, planning ahead for certain situations, etc. outweighed the positives, because my bod was not in fact as sensitive as I had convinced myself that it was. I’m glad a vegan diet works for you—you wear it splendidly. And I hope you divulge some of these cookie recipes soon.

      • Oh I didn’t think you’d implied otherwise at all! Do I use elipses the wrong way? Sometimes I virtually trail off and whomever the recipient of my spazzing is is like whaaa, do you hate me? Haha I’m sorry! I like you and your comments and everything you stand for! And V-day treats coming up, I swear!

      • LOL @ this respectful paranoia. Erryone likes erryone! And ERRYONE likes cookies.

      • Hahahaha thank Gawd! A mountain of cookies for you, Miss!

  3. SO MUCH TO SAY! First of all, I love this post and your honesty. Even as a plain boring vegetarian, I still feel like it took me years to learn balance. I have finally come to terms with the fact that I’m a vegetarian who doesn’t like beans or plain nuts (NUT BUTTER IS A DIFFERENT STORY) and cannot, CANNOT cook tofu. And that’s okay! I won’t die of protein deprivation if I don’t choke down a can of black beans every week! And dairy, also a weird issue: I don’t really drink milk (ugh, cow juice) but I eat Greek yogurt and lots of cheese, as you have witnessed many times. I feel like being cool with your dietary choices, being easy on yourself, is more than half the battle! I feel so much happier when I’m not stressing out about food and sort of intuitively eating as opposed to forcing myself to eat what I think I SHOULD be eating. You know? Man, it’s so complicated for girls. All this rambliness is to say that I love your 99% vegan + French macaroons approach. I think that making room for pleasure is so important!

    Also, the hair chalk is failing me! I re-ombred and…NOTHING. The dye didn’t stick! (Or whatever dye does.) I bet it looks FANTASTIC on your hair, though!

    Also also, CAN I COME TO THE MIDNIGHT IN PARIS PARTY? SO jealz.

  4. Took photobooth pictures for you… look bombed in all of them. Furthermore, I have a feeling that my flail-y dance movez are all over the professional photog’s film rolls. But the hair chalk was FAB. I was going for Downton Abbey’s annoying cousin Rose as opposed to me-Rose.

    Re: this post – thanks, T$. It really is all about balance – I guess that’s not just a thing therapists and yogis say. You eat yo’ cheese girl! I think food-stress negatively affects our health 10 x more than actual food.

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